IT S GONNA BE FALL SOON AND THAT MEANS HALLOWEEN AND THANKSGIVING AND APPLE CIDER AND BIG SWEATERS AND FALL COLORS AND PUMPKIN SPICE LATTES AND TH EN ITS GONNA BE WINTER AND THAT MEANS CHRISTMAS AND HOLIDAY THEMED EVERYTHING AND BAKING COOKIES AND HOT CHOCOLATE AND CHRISTMAS MUSIC AND LO TS OF SNOW IM SO PUMPED
People with eating disorders experience generalized shame in relation to many aspects of their self and behaviour, not just shame around eating.
That’s because shame is such a common underlying factor of ED’s.
Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.